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Emotional Intelligence

Our Emotional Intelligence Training equips you to understand and manage your own emotions and build trust with others to excel in your personal and professional life.

Emotional Intelligence

Apply Before

June 18, 2025

Next Start Date(s)

Fees

delivery

Classroom & Virtual

duration

2 days

enrolled students

9,999

Emotional Intelligence

overview

Course Overview

Emotional intelligence, also called EQ, is the ability to be aware of and to manage emotions and relationships. It’s a pivotal factor in personal and professional success. IQ will get you in the door, but it is your EQ, your ability to connect with others and manage the emotions of yourself and others, that will determine how successful you are in life.

We have all worked with and listened to brilliant people. Some of them were great and… well, some were not so great. The mean and the meek and all those in between can teach us more than they realize. When we look at the truly extraordinary people who inspire and make a difference you will see that they do this by connecting with people at a personal and emotional level. What differentiated them was not their IQ but their EQ – their emotional intelligence. This one-day workshop will help you develop your emotional intelligence.

Learning Outcomes

By the end of the training, participants will be able to:

  • Understand the core concepts of emotional intelligence (EI) and its impact on personal and professional success.
  • Identify their own emotional strengths and weaknesses through self-assessment tools.
  • Develop self-awareness by recognizing their emotions, their triggers, and their impact on behavior.
  • Practice effective self-regulation techniques to manage emotions constructively.
  • Demonstrate empathy by understanding and responding to the emotions of others.
  • Develop strong social skills for effective communication and relationship building.
  • Navigate challenging interpersonal situations with emotional intelligence.
  • Motivate themselves and others by setting goals and overcoming obstacles.

Curriculum

Introduction to Emotional Intelligence

Self-Awareness and Self-Regulation

Empathy and Social Awareness

Interpersonal Skills and Effective Communication

Emotional Intelligence in Leadership

Emotional Intelligence in the Workplace

Emotional Intelligence in Decision Making

Personal Development and Continued Growth

Introduction to Emotional Intelligence

Defining Emotional Intelligence (EI)

The Importance of EI in Personal and Professional Success

Historical Development and Theories of Emotional Intelligence


Self-Awareness and Self-Regulation

Understanding Self-Awareness

Techniques for Enhancing Self-Awareness

Developing Self-Regulation Skills

Managing Stress and Emotional Resilience


Empathy and Social Awareness

Defining Empathy in Emotional Intelligence

Enhancing Social Awareness Skills

Cultural Competence and Inclusivity

Building Positive Relationships


Interpersonal Skills and Effective Communication

Developing Interpersonal Skills

Active Listening Techniques

Nonverbal Communication

Conflict Resolution Strategies


Emotional Intelligence in Leadership

The Role of EI in Leadership

Leading with Empathy and Authenticity

Building High-Performing Teams


Emotional Intelligence in the Workplace

Emotional Intelligence and Organizational Culture

Conflict Management in the Workplace

Motivating and Influencing Others


Emotional Intelligence in Decision Making

EI’s Impact on Decision Making

Navigating Difficult Decisions with Emotional Intelligence

Group Decision Making and Collaboration


Personal Development and Continued Growth

Setting Personal and Professional EI Goals

Creating an EI Development Plan

Resources for Ongoing Learning and Growth

who attends

Right For You

Participants enrolling for this programme will be required to have minimum of 3 years’ professional experience. Participants who meet the programme requirement should pay the course fee and complete the enrollment form 2 weeks before the programme kick off date.

Requirements:

  • Business professionals who want to improve their self-awareness, emotional regulation, and social skills.
  • Individuals interested in building stronger relationships and managing conflict effectively.
  • Mid to senior level Executive seeking to enhance their leadership skills and influence others through emotional intelligence.
  • Working professionals who want to improve their overall well-being and navigate personal and professional challenges more effectively.

Prospective applicants who do not meet the programme requirement but want to join the programme should talk to a Career Advisor.

Key Program Features

Training

The Emotional Intelligence training approach employs hands-on learning, which imparts the skills required for specific job roles.

Internship & Projects

The Emotional Intelligence course provides up to 4 months of internship while working on real work projects, which adds expertise and verifiable work references in the resident country.

Career Development

The Emotional Intelligence course assists participants in securing a job through the development of a professional profile and job prospecting.

teaching team

Meet Your Facilitator(s)

testimonials

What Participants Said

The P&F Experience

Piston & Fusion Business Academy empowers individuals and businesses to achieve their professional goals through a variety of innovative courses, programs, and career services.

The P&F Experience Video

course schedule

The Schedule For This Course

Piston and Fusion offer the Course as Classroom in Lagos and Virtual Online Class in other states in Nigeria. See dates and fees for classroom and virtual online class.

Classroom

Weekdays

Dates:

25th Jun – 26th Jun, 2025

Days:

Wed & Thu

Time:

8:30am – 4pm

Duration:

2 days

Weekends

Contact Us

Virtual

Weekdays

Dates:

25th Jun – 26th Jun, 2025

Days:

Wed & Thu

Time:

8:30am – 4pm

Duration:

2 days

Weekends

Contact Us

fees

What It Will Cost

Piston and Fusion offer the Course as Classroom in Lagos and Virtual Online Class in other states in Nigeria. See dates and fees for classroom and virtual online class.

STD

₦120,000

STD +

₦150,000

PRO

₦170,000

PRO +

₦200,000

Standard

₦120,000

Virtual Only

Course Materials

PDF

Certificate

PDF

Manual, Cases & Templates

PDF

Mentorship

-

Refreshment

-

Perks

-

-

Additional Services

-

-

apply now

Ready to Join the Course?

This programme is designed for executives tasked with igniting innovation within their organisations, or who seek to create innovative solutions to a major challenge.

How to Apply:

  • Check the website to select a course of choice and fee.
  • Pay the registration fee and tuition to P&F account domiciled at First Bank
  • DETAILS Account Name: Piston & Fusion Ltd Account Number: 2015242578 Bank: First Bank of Nigeria
  • Complete the enrollment form ONLY AFTER PAYMENT
  • CASH PAYMENTS ARE NOT ALLOWED, ALL PAYMENTS MUST BE MADE TO THE COMPANY’S ACCOUNT.

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FAQs

Frequently Asked Questions

Emotional intelligence, or EQ, is the ability to recognize, understand, and manage your own emotions, as well as to empathize with and influence the emotions of others. It is a key factor in achieving personal and professional success.

EQ is essential because it impacts how we communicate, build relationships, make decisions, and handle stress. While IQ can help you get opportunities, EQ determines how well you excel in life and connect with others.

  1. Gain self-awareness about their emotional triggers.
  2. Learn practical strategies to manage emotions effectively.
  3. Enhance their ability to connect and communicate with others.
  4. Develop better conflict resolution and decision-making skills.
  5. Build stronger, more meaningful relationships.

Emotional intelligence (EI) is the ability to understand, manage, and effectively express your emotions while empathizing with others. Developing emotional intelligence involves a combination of self-awareness, interpersonal skills, and practical techniques.