delivery
Classroom & Virtual
duration
2 days
enrolled students
9,999
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overview
Course Overview
Emotional intelligence, also called EQ, is the ability to be aware of and to manage emotions and relationships. It’s a pivotal factor in personal and professional success. IQ will get you in the door, but it is your EQ, your ability to connect with others and manage the emotions of yourself and others, that will determine how successful you are in life.
We have all worked with and listened to brilliant people. Some of them were great and… well, some were not so great. The mean and the meek and all those in between can teach us more than they realize. When we look at the truly extraordinary people who inspire and make a difference you will see that they do this by connecting with people at a personal and emotional level. What differentiated them was not their IQ but their EQ – their emotional intelligence. This one-day workshop will help you develop your emotional intelligence.
Learning Outcomes
By the end of the training, participants will be able to:
- Understand the core concepts of emotional intelligence (EI) and its impact on personal and professional success.
- Identify their own emotional strengths and weaknesses through self-assessment tools.
- Develop self-awareness by recognizing their emotions, their triggers, and their impact on behavior.
- Practice effective self-regulation techniques to manage emotions constructively.
- Demonstrate empathy by understanding and responding to the emotions of others.
- Develop strong social skills for effective communication and relationship building.
- Navigate challenging interpersonal situations with emotional intelligence.
- Motivate themselves and others by setting goals and overcoming obstacles.
Curriculum
Introduction to Emotional Intelligence
Self-Awareness and Self-Regulation
Empathy and Social Awareness
Interpersonal Skills and Effective Communication
Emotional Intelligence in Leadership
Emotional Intelligence in the Workplace
Emotional Intelligence in Decision Making
Personal Development and Continued Growth
Introduction to Emotional Intelligence
Defining Emotional Intelligence (EI)
The Importance of EI in Personal and Professional Success
Historical Development and Theories of Emotional Intelligence
Self-Awareness and Self-Regulation
Understanding Self-Awareness
Techniques for Enhancing Self-Awareness
Developing Self-Regulation Skills
Managing Stress and Emotional Resilience
Empathy and Social Awareness
Defining Empathy in Emotional Intelligence
Enhancing Social Awareness Skills
Cultural Competence and Inclusivity
Building Positive Relationships
Interpersonal Skills and Effective Communication
Developing Interpersonal Skills
Active Listening Techniques
Nonverbal Communication
Conflict Resolution Strategies
Emotional Intelligence in Leadership
The Role of EI in Leadership
Leading with Empathy and Authenticity
Building High-Performing Teams
Emotional Intelligence in the Workplace
Emotional Intelligence and Organizational Culture
Conflict Management in the Workplace
Motivating and Influencing Others
Emotional Intelligence in Decision Making
EI’s Impact on Decision Making
Navigating Difficult Decisions with Emotional Intelligence
Group Decision Making and Collaboration
Personal Development and Continued Growth
Setting Personal and Professional EI Goals
Creating an EI Development Plan
Resources for Ongoing Learning and Growth
who attends
Right For You
Participants enrolling for this programme will be required to have minimum of 3 years’ professional experience. Participants who meet the programme requirement should pay the course fee and complete the enrollment form 2 weeks before the programme kick off date.
Requirements:
- Business professionals who want to improve their self-awareness, emotional regulation, and social skills.
- Individuals interested in building stronger relationships and managing conflict effectively.
- Mid to senior level Executive seeking to enhance their leadership skills and influence others through emotional intelligence.
- Working professionals who want to improve their overall well-being and navigate personal and professional challenges more effectively.
Prospective applicants who do not meet the programme requirement but want to join the programme should talk to a Career Advisor.
Key Program Features
Training
The Emotional Intelligence training approach employs hands-on learning, which imparts the skills required for specific job roles.
Internship & Projects
The Emotional Intelligence course provides up to 4 months of internship while working on real work projects, which adds expertise and verifiable work references in the resident country.
Career Development
The Emotional Intelligence course assists participants in securing a job through the development of a professional profile and job prospecting.
teaching team
Meet Your Facilitator(s)
testimonials
What Participants Said
The P&F Experience
Piston & Fusion Business Academy empowers individuals and businesses to achieve their professional goals through a variety of innovative courses, programs, and career services.

course schedule
The Schedule For This Course
Piston and Fusion offer the Course as Classroom in Lagos and Virtual Online Class in other states in Nigeria. See dates and fees for classroom and virtual online class.
Classroom
Weekdays
Dates:
25th Jun – 26th Jun, 2025
Days:
Wed & Thu
Time:
8:30am – 4pm
Duration:
2 days
Weekends
Contact Us
Virtual
Weekdays
Dates:
25th Jun – 26th Jun, 2025
Days:
Wed & Thu
Time:
8:30am – 4pm
Duration:
2 days
Weekends
Contact Us
fees
What It Will Cost
Piston and Fusion offer the Course as Classroom in Lagos and Virtual Online Class in other states in Nigeria. See dates and fees for classroom and virtual online class.
₦120,000
₦150,000
₦170,000
₦200,000
Standard
₦120,000
Virtual Only
Course Materials
Certificate
Manual, Cases & Templates
Mentorship
-
Refreshment
-
Perks
-
-
Additional Services
-
-
₦120,000
₦150,000
₦170,000
₦200,000
Standard Plus
₦150,000
Virtual Only
Course Materials
Certificate
Manual, Cases & Templates
Mentorship
3 Months
Refreshment
-
Perks
-
-
Additional Services
CV & LinkedIn Profile Development
Exam Application (Only for Certification courses)
₦120,000
₦150,000
₦170,000
₦200,000
Professional
₦170,000
Classroom & Virtual
Course Materials
Print & PDF
Certificate
Manual, Cases & Templates
Mentorship
-
Refreshment
Teabreak & Lunch
Perks
Souvenir
Notepad & Pen
Additional Services
-
-
₦120,000
₦150,000
₦170,000
₦200,000
Professional Plus
₦200,000
Classroom & Virtual
Course Materials
Print & PDF
Certificate
Manual, Cases & Templates
Print & PDF
Mentorship
3 Months
Refreshment
Tea Break & Lunch
Perks
Souvenir
Notepad & Pen
Additional Services
CV & LinkedIn Profile Development
Exam Application (Only for Certification courses)
apply now
Ready to Join the Course?
This programme is designed for executives tasked with igniting innovation within their organisations, or who seek to create innovative solutions to a major challenge.
How to Apply:
- Check the website to select a course of choice and fee.
- Pay the registration fee and tuition to P&F account domiciled at First Bank
- DETAILS Account Name: Piston & Fusion Ltd Account Number: 2015242578 Bank: First Bank of Nigeria
- Send your name, phone no, email, training location, amount paid & proof of payment to fees@pistonandfusion.org
- Complete the enrollment form ONLY AFTER PAYMENT
- CASH PAYMENTS ARE NOT ALLOWED, ALL PAYMENTS MUST BE MADE TO THE COMPANY’S ACCOUNT.
Reserve a slot
FAQs
Frequently Asked Questions
Emotional intelligence, or EQ, is the ability to recognize, understand, and manage your own emotions, as well as to empathize with and influence the emotions of others. It is a key factor in achieving personal and professional success.
EQ is essential because it impacts how we communicate, build relationships, make decisions, and handle stress. While IQ can help you get opportunities, EQ determines how well you excel in life and connect with others.
- Gain self-awareness about their emotional triggers.
- Learn practical strategies to manage emotions effectively.
- Enhance their ability to connect and communicate with others.
- Develop better conflict resolution and decision-making skills.
- Build stronger, more meaningful relationships.
Emotional intelligence (EI) is the ability to understand, manage, and effectively express your emotions while empathizing with others. Developing emotional intelligence involves a combination of self-awareness, interpersonal skills, and practical techniques.